How are you feeling today?
How can reflexology help me?
How can reflexology help me?
Are you giving yourself enough space to slow down?
Do you just 'need a minute'?
Do you want to just get some head space and have a break?
If you need some space and time out, this is the place for you.
I am here to guide you in the art of rest on another level, almost a meditation in motion.
To give you, your body, your mind-body, a chance to do what it does best.
We can work together in a face to face treatment, a virtual guided treatment or both.
How can reflexology help me?
How can reflexology help me?
How can reflexology help me?
Reflexology, simply put, is a message sent from the outside to the inside of the body using informed touch.
"Just had my first reflexology treatment with Julie, I can't recommend her enough. She's very professional and quickly puts you at ease. I now feel so relaxed and uplifted."
The text book will tell you that
"Reflexology promotes physical, mental and emotional health. A gentle therapy based on the principle that there are areas and points on the feet and face, (hands and ears) that when pressure is applied to these areas, it stimulates the movement of energy around the body to restore balance in the whole body."
Absolutely, yes, but I'm curious to know what does 'balance' look like and feel like to you. That's the key and that's exactly what you're here to discover.
" I've had a couple of session with Julie and will continue to make appointments. It is a lovely, relaxing environment and the results so far have been great..."
There's wealth in health
How can reflexology help me?
There's wealth in health
Reflexology may help to:
- release tension and stress
- lift mood
- improve general well-being
- aid sleep
- aid relaxation
- provide an opportunity to be cared for and begin to care for yourself
- discover the mindbody connection
Let's not forget you are unique and one of the best ways to discover whether reflexology can help you is to try it.
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Thanks so much for visiting
For now my capacity to take new in person clients is currently full.
However, I'm excited to be moving my services back online. It's a joy for me to share in this way. Hope you can join me there.